We crave sugar when we need an energy boost. However, a lot of sugars we eat don’t provide us with the slow release energy our bodies require. Here are our four top quick and easy snacks to keep you on your feet.

Are you fed up of your day to day work routine? Do you want a career you love & feel passionate about? Join Kare Plus and fall in love with your job again!

Starting a new job doesn’t have to be daunting. Here we share our 6 top tips for your first day at your new job.

Today is Time To Talk Day, a national event dedicated to discussing mental health openly. Find out how you can get involved here.

Healthcare is a great industry to work in with multiple opportunities available regardless of a person’s experience, location or their age. Barbara Needham, a 72-year-old Community Care Worker in the Cheshire proves just this!

One of the problems being faced surrounding mental health is its stigma. Culturally, we still don’t know how to talk about mental health in positive and healthy way. So, what can we do to help fight this stigma?

The Aussie Flu outbreak has recently been consuming the media, but what can you do to protect yourself from this?

From the 11th of January, the way we recruit Healthcare Assistants is changing. Instead of the current 6 months experience within the last 2 years, we are now recruiting HCAs with a minimum of 3 months experience within the last 5 years!

Homecare is a great place to start if you are looking to get into the care industry. So, whether you are just starting out or a seasoned professional, here are 6 top tips to give you a helping hand.

Mental Health problems don’t disappear over the festive period, they can often get worse. There are many campaigns and charities set up to help people with mental ill health so, no one needs to suffer alone. Many of the following advice lines are available all over the festive season.

Togetherness is being talked about more than ever, and it’s great to see this year’s festive adverts focusing on this!

Struggling to find the right gift for a healthcare professional in your life? This list might just be able to help.