Kare Plus is a supporter of Dementia Friends, an initiative set up by the Alzheimer's Society to educate us and change the way the nation thinks, acts and talks about Dementia. Find out how you can support the initiative here!
We crave sugar when we need an energy boost. However, a lot of sugars we eat don’t provide us with the slow release energy our bodies require. Here are our four top quick and easy snacks to keep you on your feet.