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Stress Awareness Month: It's OK to say no

Tuesday, April 26th, 2016
Does too much to do and too little time sound familiar?  If so, you may want to take a step back and start making...
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Stress Awareness Month: Talk to Someone

Friday, April 22nd, 2016
When you’re feeling down, it is all too easy to let your thoughts take over. When this happens you can often...
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Stress Awareness Month: Get more sleep

Thursday, April 14th, 2016
The link between stress and sleep is very strong. Unfortunately it is also very contradictory. Sleep is essential for...
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Ever heard the phrase “just an agency nurse”? Well Kare Plus nurses are so much more than that. Our nurses...
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Working as an agency nurse, be it full time or casually, is sometimes perceived to be a risky career choice and not the...
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It’s no secret that regular exercise is good for you. Not only does it improve your physical fitness levels and...
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Each year, the World Health Organisation selects an area of global health concern that it feels requires further...
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Avoiding, or at very least cutting down, on caffeine, alcohol and nicotine can help reduce your stress levels. Aside...
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New research has discovered the deletion of certain underused brain cells throughout life contributes to the onset of...
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It’s no secret that life in the healthcare industry can be a stressful job – regularly featuring amongst...
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In the first ever study of its kind, two English universities have earned themselves top ten spots in the world for...
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